2021 the New Year

It is offically the 24th of the January and I can say that I am glad its a new year. My goal was to make a vision board, in which I did create with my pals students. One the board I listed things like confidence, going to grad school and so forth. Going to grad school has been a dream of mine for a long time. I applied over a decade or so ago and to be honest did not get accepted. I rememeber feeling disappointed, but I feel everything happens for a reason. I feel every new year, we as society, have new dreams and goals. I feel there is so many, but to focus on one at a time. One of my issues has been my weight. During the month of September I stepped onto the sale and was 224 pounds. This is one of my more heavier weights. During the month of January I started doing My fitness pal. I put my goal weight as being around 180. I have been working hard on calculating my calories and what I eat, etc. Today as I stepped onto the sale, I was 201 pounds. It is a hard and mental (plus action) process to not let binge eating take over. It is only the first month of the new year, but important to focus on progress.